A time and a space to take care of oneself through words. “A Mano Libera” is the therapeutic writing workshop aimed at adults and young adults.<\/p>\n
Through the Sonia Scarpante\u00ae method, guided by psychologist and teacher Roberta Pagliassotto, participants are invited to explore experiences, emotions, memories, and relationships through the intimate and powerful form of the letter.<\/p>\n
Each meeting is an opportunity to slow down, listen to oneself, organize thoughts, and let emerge what often remains hidden. The group, welcoming and non-judgmental, offers an opportunity for authentic sharing and emotional resonance, stimulating new perspectives on one’s personal story.<\/p>\n
Writing thus becomes an act of awareness and transformation, a gesture of care towards oneself and others.<\/p>\n
We are an APS \u2013 Social Promotion Association: our activities are born to grow together, through creativity, culture, and sharing.<\/p>\n