Day 1 – Welcome and first contact with yoga and climbing
Arrival at the facility and meeting with the staff. Presentation of the day’s programme and delivery of technical equipment (with the option to reserve a harness, helmet and shoes, specifying size and number). We start immediately with the first yoga lesson, designed to prepare the body and mind for the activities that follow. Next, transfer to the cliff by our own means for an afternoon of safe climbing, accompanied by a mountain guide. A lunch box provided by the organisation will be served during the lunch break. In the late afternoon, there will be another regenerating yoga session to release tension and regain energy. The day ends with a convivial dinner at the farmhouse, followed by an overnight stay.
Day 2 – Outdoor yoga and scenic climbing
After breakfast, outdoor yoga session, breathing in the fresh morning air. Followed by another day of rock climbing, with views of the sea and the valleys of the Finale area. Lunch break shared with the group, a moment of exchange and relaxation. In the afternoon, final yoga session to end the weekend with relaxation and body awareness.
The price includes: 1 night in a double or triple room with private bathroom in a farmhouse. 1 breakfast, 2 packed lunches and 1 convivial dinner. 2 days of climbing guided by a mountain guide (approximately 8 hours). 2 days of yoga with a qualified instructor (4 hours). Basic technical equipment on request.
Extras on request: 1 extra night with breakfast and packed lunch + extra half day of guided climbing + extra yoga class. Prices on request.
