Day 1 – Arrival and Yoga at sunset
Arrival in Finale Ligure by your own means and accommodation at the facility, an oasis of tranquillity surrounded by nature. After a brief moment to settle in, the rejuvenating programme begins with a yoga class led by a qualified instructor, combining muscle awakening, Hatha and Vinyasa practices. The session takes place on the property’s beautiful terraces as the sun sets, offering unique colours and atmospheres. Free dinner and return to the apartment for the night.
Day 2 – Yoga on the go
The day is dedicated to a special experience: walking yoga accompanied by a guide. This practice, which combines gentle movement and harmony with nature, leads to deep regeneration. A walk of
about 5 hours in the woods, surrounded by the treetops, to listen to the sounds, savour the scents and experience nature as an integral part of the wellness journey. An experience that nourishes body and spirit, leaving a lasting memory. Dinner at your leisure and overnight stay.
Day 3 – Wellness day at the SPA
The stay continues in the name of relaxation with entry to the spa. A 5-hour rejuvenating programme is planned, which includes access to the wellness areas and hydro-climatised pools. To complete the experience, a 6-course bistro tasting menu featuring land and sea dishes, accompanied by a glass of sparkling wine or a soft drink. At the end, return to the hotel, dinner at your leisure and overnight stay.
Day 4 – Yoga at dawn and departure
The final morning begins with yoga at dawn, in the tranquillity of natural awakening, to bid farewell to your stay with energy and awareness. Afterwards, departure by your own means of transport.
The price includes: 2 nights in an apartment surrounded by nature (package available at other times of the year). Two yoga classes led by a qualified instructor (Hatha, Vinyasa and muscle toning). Five hours’ access to the Il Casale Spa with use of the hydro-climatised pools, including a six-course bistro tasting menu and a glass of sparkling wine or soft drink. Five-hour walking yoga experience.
Extras on request: 1 extra night. Various types of massages available at the spa upon reservation: sports massage, decontracting massage, facial massage, lymphatic drainage massage and Californian massage. Prices available on request.
