Trekking e yoga tra castelli e grotte – TEMPO YOGA CHIARA
Loop Hike through Finalborgo, Castel Gavone, the Perti Valley, and Grotta della Polera, with a Yoga Practice at Pian Marino
TREKKING & YOGA PROGRAM – FINALE LIGURE – SEPTEMBER 21
Meeting point at Piazza Porta Testa, Finalborgo at 10:00 AM for a Sunday spent together walking among castles, cliffs, and caves.
Leaving the medieval village of Finalborgo, we will follow a mule track, admiring San Giovanni Fortress, Castel Gavone, and the Church of the Five Bell Towers, until we reach, via the upper Perti Valley, the Sant’Antonino Castle and its unique cave inside.
A breathtaking trail will lead us to Grotta della Polera, one of the most important speleological sites in the area.
We will practice yoga in the meadows of Pian Marino.
Packed lunch.
From Pian Marino, an easy flat trail will take us back to the village.
Loop hike 10 km, suitable for hikers with a steady pace
Elevation gain: 500 m
Approximately 4 hours of total walking time
Hiking shoes recommended
The event is donation-based.
Expected return by 5:00 PM. In case of bad weather, the hike will be rescheduled.